vlog

Bible, vlog

NEW Body Zero VLOG Series


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Jesus is preparing His Body to be be able to prepare the world for His soon return – a radical Messianic preparation is underway. Where are you at?

Here’s the first of our ten-part VLOG series providing a little more nuance and tone for each of the ten chapters from the hard-hitting Body Zero book.

Why not study with a friend or even in a small group?

You can grab your books HERE

new book, writing

What I Learnt From Walking Away From a Mainstream Publisher


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Body Zero – Radical Preparation For the Return of Christ” has been out for almost one month now. It’s been an exhausting and exhilarating month of social media, events, packaging, daily trips to the Post Office and…a gradual easing into rest.

As though the finest cut of meat has been grilled, released from the fire and now sitting under a tin-foil canopy unto something like imperfect perfection, my very best is just being served as Body Zero does the rounds. Here’s what I learnt:

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Church, Theology

Redeeming Radicalisation


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This short (rough) video from just last year reflects one of the most important junctures of my 38-year discipleship in following Chirst.

It’s a principle that I believe will be increasingly prevalanet in the Church over the next 5-10 years (please share)

Bible, faith, vlog, vlogger, vlogging

Introducing Counterfeit Vlog


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We’re excited to introduce you to the new Counterfeit Vlog – a collaboration of Firebrand Notes and Sanity’s Cove.

A prophetic call in the midst of darkness isn’t going to sound like a wood pigeon cooing in the trees; it will sound like a foghorn reaching into the wildest oceans:

Averted disaster vs. placated slumber.

Our longing is to glorify the Name of Jesus and to save as many from error as possible.

As Psalm 85:10 says, the kingdom of heaven – like a King who prepared a wedding banquet for His Son – is the perfect marriage of Love and Truth.

You can discover more about this exciting new resource by clicking through to the new Counterfeit Vlog site here.

Just as John the Baptist cried in the wilderness with a message for the people of God, confronting and comforting every fake kingdom on Earth, so we pray that this resource wakens us all increasingly to the beauty of Jesus.

As Edinburgh’s Thomas Chalmers put it in the 19th Century,

The expulsive power of a new affection

Exercise and Health, health

11 Tips To Stop Being Unhealthy in 2017


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“The greatest gift you can give anyone is a healthy you” as my previous pastor once said. It’s true – you’re not going to be the rock solid blessing you’re supposed to be to others if you’re not healthy and fit.

So, drawing on my decade of experience working in the NHS and for private health clubs as an exercise specialist, here’s a set of rapid-fire vlogs to help you get going this year – feel free to drop me a line for any specific help:

  1. Set a long-term goal
  2. Get some new kit
  3. HIIT – Mix up your training types
  4. Fitness Blender
  5. Find a mate
  6. FITT acronym
  7. Be realistic
  8. Les Mills BODYPUMP – Build lean muscle to beat fat
  9. Get some new trainers! Never run in old shoes!
  10. SIS Electrolytes
  11. Polar self-tracking

*Body Pump info HERE:

*Fitness Blender info HERE

*Science in Sport Electrolyte info HERE

* Self-Tracking info HERE

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