Exercise and Health, sleep, Theology

Reclaiming Rest

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It’s 1:30am, the middle of the night, and you’re wide awake struggling to sleep. What’s more, you really need to sleep because you have to be up early the next day or you’ve got an important presentation to give at work or you’re speaking at church. It’s tough when you don’t sleep and you have to be up front on public duty, as it were – I’ve been there many times.

I wasn’t sleeping last night (more…)