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Tag Archives: Circuits

Progress not Perfection

We tried the HIIT routine again today from last week and failed to move beyond interval 40. But technically we were better, which is progress!

Posted byfirebrandnotesOctober 2, 2014Posted inExercise and Health, sportTags:Circuits, exercise, fitness, Fitness Blender, health, HIIT1 Comment on Progress not Perfection
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