We tried the HIIT routine again today from last week and failed to move beyond interval 40. But technically we were better, which is progress!
Progress not Perfection
We tried the HIIT routine again today from last week and failed to move beyond interval 40. But technically we were better, which is progress!
"Radically preparing for the Return of Christ." If you long for the return of Christ and are distressed by the chaos of the Church, please read my books, Body Zero (2019) and The Glorious Few (2023). View more posts
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achieved the 50s interval yesterday